The Reset Protocol is built around a simple question: what if the sharpest people in the room aren't the ones who know the most, but the ones who can regulate their nervous system fastest? This session turns that question into a live, hands-on practice — nervous system tools drawn from 15 years of somatic work, adapted for the pace of an AI-driven world.

There are no lectures and no passive sitting. Attendees are guided through short, practical regulation techniques — breathwork, grounding, simple somatic tools — done together in real time, and designed to be usable again within minutes, at a desk or between talks.

The session is led by Nataliia Kolesnykova (LovEnergy), who has spent 15 years across somatic healing, nervous system regulation, and energy work, and has brought this practice into Web3 and tech communities in Lisbon, including a Main Stage session at NFC Summit Lisbon. She is currently developing similar sessions for SBC Summit and Web Summit.

AI Week is dense with ideas. This session is the one part of the programme that isn't about consuming more information — it offers attendees a physical, human counterpoint to a week of screens and talks, and something they can genuinely take home: tools, not just takeaways.